Ginger - lanka rahas Spices

Ginger is a flowering plant in the ginger root or simply ginger, is widely used as a spice or a medicine.The underground stem of ginger tree is used as a spice and also as a medicine. It can be used fresh, dried and powdered, or as a juice or oil.ginger is used as a flavoring
agent.ginger is also used as for fragrance in soaps and cosmetics.Some people pour the fresh juice on their skin to treat burns. The oil made from ginger is sometimes applied to the skin to relieve pain.

• increasing consumption of plant foods like ginger decreases the risk of obesity,diabetes, heart disease  
• promoting a healthy complexion and hair,
• increased energy and overall lower weight.
• Chewing raw ginger or drinking ginger tea is a common home remedy for nausea during cancer treatment. 
• Pregnant women experiencing morning sickness can safely use ginger to relieve nausea and vomiting
• daily ginger supplementation reduced exercise-induced muscle pain.
• Ginger has also been found to reduce the pain during a menstrual cycle
• Ginger has been used for centuries to reduce inflammation and treat inflammatory conditions.